The Four Cycle Phases Tea Set
LUTEAL PHASE
• Sage: helps regulate progesterone levels & reduces PMS-related bloating
• Cinnamon: improves insulin sensitivity → stabilizes hormones & reduces cravings
• Lemon Balm: lowers cortisol → prevents progesterone disruption
• Warm Wood: antimicrobial support → reduces internal inflammation that disrupts hormones
• Borage: supports progesterone production & reduces PMS mood swings
• Rose petals: supports emotional balance & nervous system during PMS
OVULATION PHASE
Chamomile: keeps cortisol low → protects estrogen balance
* Lemongrass: supports liver detox → helps metabolize excess estrogen
* Star Anise: contains phytoestrogen-like compounds → gently supports estrogen peak
* Fennel: mild phytoestrogen → supports ovulation & reduces bloating
* Lemon Balm: stabilizes mood during hormonal peak
* Borage: supports healthy estrogen response & reduces inflammation
* Hibiscus: supports circulation + estrogen metabolism (great for glow phase)
* Rose: enhances feminine hormonal balance & skin radiance
FOLLICULAR PHASE
Lemongrass: supports estrogen detox pathways in liver
* Moringa: rich in iron & nutrients → supports follicle development & hormone production
* Fennel: mild phytoestrogen → supports rising estrogen naturally
* Lemon Balm: balances cortisol so estrogen can rise properly
* Green tea (light): supports metabolism & gentle estrogen balance
MENSTRUAL PHASE
Chamomile: reduces prostaglandins → eases cramps & supports relaxation
* Fennel: reduces uterine spasms & supports estrogen balance
* Anise: mild phytoestrogen → supports hormonal drop transition
* Cumin: supports digestion & reduces inflammation during menstruation
* Cinnamon: improves blood flow & reduces menstrual pain
* Lemon Balm: calms nervous system → reduces irritability & hormonal mood swings
* Ginger: powerful for cramps, improves blood flow & reduces inflammation
* Turmeric: anti-inflammatory → supports hormonal reset during period
Organic Herbal Tea's
4 Types of 300 gram Jars

The Four Cycle Phases Tea Set

